It’s hard to believe my little boy is now a teen! Was it not just yesterday my baby learned to walk?!  I recall those smiling

As the sun sets on 2015, it’s time to reflect on your celebrations, joys, and achievements of the year.   As I briefly share my 2015

Happy Holidays from FYP Life Coaching!www.FYPCoachKaren.com No matter what traditions you celebrate this holiday season, may these short videos warm your heart. – Lily & the

Have you ever wanted to make a difference in the life of a teen girl? Did you overcome challenging teen years and now want to

For teens and 20-somethings today, stress has become an increasing problem.  Preparing for and taking finals can create even more stress with pressure to review,

Our everyday lives are so busy and fast paced in this day and age, it makes it hard to distinguish one day from the next.

“You are the most difficult person to buy for?” I don’t intend to be difficult when it comes to honoring my birthday.  Whether it is

Graduation Offer of a FREE life coaching session. Don’t delay, get your Grad a gift TODAY! Call (619) 440-2332 or Contact Life Coach Karen Kramer

College might be the only time when it’s acceptable to stay up until 4 a.m. eating pizza and listening to your dorm-mate play guitar—even when

Look at your day.Where can YOU take a break, BREATHE, and slow down … ? Breathing exercises are a good way to relieve stress and